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What Smart People Do For Healthy Heart. Heart disease is one of the leading causes of death in the US, but the good news is that you can dramatically reduce your risk for heart disease and keep this vital organ healthy in the long run, by simply adopting a slightly healthier lifestyle. 2 You Are What You Eat! 3 Exercise Half An Hour A Day.

JavaScript has to be enabled to view this site. Learn how to enable javascript. Can we help you find something? Go ahead and type it in the box. Log In Forgot Password? Welcome back. Pick up where you left off. Alliance for a Healthier Generation. Working with Native American Communities. Healthy Parks, Healthy Recreation, Healthy Kids. Success with School Nutrition Standards. Health in Florida Schools Starts at the Top.

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Dr Ron Frazer discusses ways that you can take control of your health and reduce your dependence on the medical establishment. Medical advice is not being given; this blog is intended to help you make more informed choices. Wednesday, October 11, 2017. Everyone has lain in bed tossing and turning. Some toss and turn every night with their mind racing through a thousand seemingly random thoughts. Others fall asleep but find themselves wide awake in three or .